Sign up for - The 3 Day FREE Nervous System Reset
Jan 13th, 14th & 15th Jan - (9pm IST - 45 min)
Welcome,
This is an invitation to get out of your head and into your body. To go deeper, reset your nervous system and begin 2025 resourced.Â
My intention for you with this session is to support you to get in tune with your body. To know when you’ve shifted states and what you can do to make real time and long lasting changes. (more details below)
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Join the reset here
Step into 2025 feeling confident, flexible and free
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3 Day Reset
13th, 14th & 15th - Jan 2025
9pm for 45 minutes each night. (IST) - Live on Zoom (Recordings available for one week.)
Over the 3 days, you will understand flight, flight and freeze better but not only through theory... You will get to know how they show up in your life through experiential somatic mapping and then practice somatic resets.
What to expect?
A series of 3 sessions which all build on each other to guide you to not only understand your nervous system but to feel it’s subtle communications. Â
We will connect with some of the unique ways your body lets you know you’ve shifted state. Â
Somatic Reset Practices
Most of us didn’t learn the language of our bodies so being in conversation this way, means you can both hear and listen to your body’s communication and from there reset with somatic practices.
Nervous System Regulation can truly transform your path. I cannot wait to share what I have in store for you!
I'm Lisa
I’m a Tension and Trauma Release practitioner, trained in somatic therapy and I’ve been diving deep into the world of nervous system regulation for the last 5 years. Welcome to the Education meets Embodiment - Nervous system reset.
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